Cardio Drumming

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Cardio Drumming

July 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until September 6, 2026

An event every week that begins at 1:00 pm on Thursday, repeating until September 6, 2026

Event Information

Get ready to move, sweat, and drum your way through a fun and energetic workout! Adult Cardio Drumming combines fitness with rhythm, using exercise balls, buckets, and drumsticks to create a full-body workout set to music. It’s a great way to boost your energy, improve coordination, and have a blast with friends.

Dates Monday | 6:30 – 7:30 PM
Thursday | 1:00 – 2:00 PM
Time See Above
Location Phase 1 Indoor Pavilion
Registration No – Just come ready to move! Please see equipment list below.
Age Range Adults 18+
Price Class: Free
Equipment: Contact Janet if you would like to purchase equipment
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Equipment Needed
• 17-gallon bucket with rope handle
• 65 cm exercise ball
• Drumsticks

If you don’t already have a set, contact Janet Miller for info on purchasing a kit:

Phone: 616-283-5754
Email: grjanetm@gmail.com

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